Simple Swaps for a Healthy Thanksgiving

Next week is when family and friends come together to celebrate Thanksgiving.

Of course the main event on that day is sharing a meal. Much effort goes into the preparations for this meal. Besides what the hosts provide for this meal, often the guests add their contributions which expand the variety of the choices, flavors and the continuance of traditions or even the creation of new traditions.

The providers often spend much time selecting the ingredients and preparing the food as well as the decoration of the table.

Yet, perhaps it may be helpful to have access to information that expands our knowledge and understanding of which ingredients are more healthy choices as well as how to prepare the meals in a more healthy manner. There is even advice about table settings that are environmentally friendly.

Attached is a timely article from Earth911.com which provides a wide range of information that you should find useful not only for Thanksgiving but throughout the year:

Green This, Not That: Simple Swaps for a Healthy Thanksgiving